Ulavacharu Horse Gram Soup

Ulavacharu is a thick lentil soup made with horse gram, spices and herbs. In Telugu, Horse gram is known as ulava and Rasam as charu. So ulavacharu is simply horse gram rasam made in the traditional Andhra style.

Health benefits of horse gram.

1: May help with weight loss.

2: May reduce blood sugar level.

3: Help lower cholesterol levels.

4: May help in skin disorders.

5: Help treat menstrual disorders and leucorrhoea.

6: May reduce urinary discharges.

7: Helps improve sperm count.

8: Protects liver function.

Instructions to cook

Take a pan add ghee or oil saute the onion, tomato and add temparing like mustard, cumin seeds, red chillis, curry leaves. Add 1 cup of ulavacharu mix and add 4cup of water, mix well without lumps, cook for 3-5 minutes in medium flame, serve hot with idly, dosa and rice.

• Net Weight: 100 grams
• Best Before: 6 Months